giving up on the yantra mat.

a great deal of discomfort,
tingling in my feet,
and my legs still hurting like stink.

maybe i'll give that circulation booster thingy a try.
i do wish that i could borrow one for a month.

fuck being old.

erixter wrote:a great deal of discomfort,
tingling in my feet,
and my legs still hurting like stink.

maybe i'll give that circulation booster thingy a try.
i do wish that i could borrow one for a month.

fuck being old.

try yoga meditation

i used to do yoga once a week,
enjoyed it.

walking is pretty good exercise eric, particularly for circulation and legs, sitting on one's arse for too long fucks up the body and circulation and legs and the mind

Take up bowling, mainly flat green lawn down your way, but its good fun once your giving everyone a pasting

wtf is a yantra mat

gents,
i bet i walk getting close to 1/2 a mile every night just getting to work.
and then for a lot of the night i am on my feet.

go walking?

GO WALKING???????





yantra mat:
a small mat covered with small plastic spikes,
a kind of do it yourself accupuncture.
that didn't work,
for me.